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Fruit and vegetable consumption and prospective weight change in participants of the European Prospective Investigation into Cancer and Nutrition: Physical Activity, Nutrition, Alcohol, Cessation of Smoking, Eating Out of Home, and Obesity study. They suggested that the removal of fiber from food and also its physical disruption can result in faster and easier ingestion, decreased satiety, and disturbed glucose homeostasis. CrossRefMedlineGoogle Scholar 7. Dauchet et al. CrossRefMedlineGoogle Scholar 33. Southgate DAT, Paul AA, Dean AC, Christie AA .

Satiety was also affected by the expected changes in a recent study by Brunstrom et al. Previous SectionNext Section Do fruits and vegetables affect satiety? Satiation and satiety are controlled by factors that begin when a food is consumed and continue as it enters the gastrointestinal tract and is digested and absorbed (46). 2010;68:47884. Int J Food Sci Nutr. The most common study design for satiety studies uses a test preload in which variables of interest are carefully controlled. Vegetables, fruit, and cancer. View this table: In this window In a new window Table 4 TDF, IDF, and SDF in juices1 Increasingly, research indicates that additional properties, such as viscosity and fermentability, are important characteristics in terms of the physiological benefits of fiber (Table 5). Satiety tests are often conducted with liquids where differences in macronutrient content are more easily formulated. Other challenges of determining exposure to fruits and vegetables are that fruits are often consumed as juices and vegetables are often consumed in mixed dishes such as soups, casseroles, and stews. 2007;86:1595602.

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